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Re: Psyllium amount?
 
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Published: 19 years ago
 
This is a reply to # 150,895

Re: Psyllium amount?


Check to see if it is whole husk psyllium or powdered...1 Tablespoon whole husk or 1 teaspoon powdered per shake. It gets a little confusing because both of these are powder...it's just a matter of how fine...hence how concentrated the psyllium husks are.
 
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