here is something weird i forgot to mention. since my long fast, and now i am eating so little, i am jittery all the time. not like shaky hands. an internal jitteriness, and lack of focus, that is with me constantly.
basically, i lost 30 pounds, 37 but puffed up some, and i only mention this because i am wondering if my jitters could have something to do with meds and caffeine i was ingesting the last time i weighed the same as i do now. i was on antidepressants, and was a total caffeine freak. i don't do caffeine now. or antidepressants. med/drug free, thanks.
could my body be metabolizing this stuff now? does it work that way? i will do another fast in spring, as the weather begins to warm up, to detox more. but i sure hope this goes away before then.