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Re: Advice on Eating before the Cleanse

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Re: Advice on Eating before the Cleanse

i've done 21 flush and my last 2 flush the day of the flush, in the morning i eat fat/butter or ghee 2 tbs alot of it with sweetpotato and green beans and lunch time i eat coconut rice and veggie, but i had great flush , even better than not to eat fat on the day of the flush ... around 300 stones

But everyone is Different,
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