Am i doing the Liver Flush right? I have read so many versions of the flush, i am wondering... some say there are gentler versions of the flush, some say don't use the apple juice if you have candidaiasis, etc.
I did a flush using just the 1 oz lemon juice and 1 oz olive oil at bed time, followed by salt warm water or lemon warm water in teh mornings. I got a few things that looked like stones, but when i prodded them, they were soft green and squashed easily - no crystal hard insides.
Were those stones? Or just some thing from the olive oil?
I have bad systemic yeast so i don't want to do the apple juice.