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About To Do My First Flush..Please Let Me Know If My Plan Is Good
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Published: 17 years ago

About To Do My First Flush..Please Let Me Know If My Plan Is Good

hi about to do my first flush and devised a plan...please let me know if it will get the job done..

well for preparation so far ive taken these pills to clean out my bowels but its been a couple of weeks since then..i also have been drinking a lot more water and have been TRYING to eat healthier...basically my plan is the classic coke flush with a few changes...

1) for a week or more before the flush drink organic apple juice to soften the stones
2)the week of the flush..on sunday and wednesday (the only times i can do this because of school) do some bowel cleansing by drinking a bottle of magnesium citrate each day (10 oz bottle) are the cherry flavored ones you can get at the drugsotre any good? this one
3)the day of the flush (probably thursday or friday) eat lightly till 2pm...before i go to sleep drink the coke flush mixture as described in the classic coke Flush FAQ
4)as for next day procedure im not sure what to do..someone recommended a ooffee enema to make sure i get all the toxins out...should i just do that? or is taking a bottle magnesium citrate like it says on the faq enough?

well theres my plan..let me know what you think...thanks

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