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Re: Digesting Garlic. Would I get the same benefits drinking it down instead of chewing it.
 

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IvanDrvaric Views: 4,622
Published: 11 years ago
 
This is a reply to # 1,572,774

Re: Digesting Garlic. Would I get the same benefits drinking it down instead of chewing it.


Hojla,

Fermented garlic preserves antifungal and other anti-microbial benefits including vitamin C.

In the mix of other vegetables the nutritional/protective/anti pathogenic and bioavailability of key nutrients is even raised.
 
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