I used 1tbs. of organic ACV from Trader Joe's
1tsp. of organic, unsulphured blackstrap molasses
1tsp. organic cayenne pepper from Mountain Rose, 35,000HU
2 small cloves of minced garlic
No Uniworm yet.
The molasses was well dissolved and i actually added a drop of water to make everything more liquid. It really tasted awful! How can anyone get used to taking it on a daily basis??