I haven’t been online in a couple days and just saw this last night. Thank you so much for your time and helpfulness!! Ask for help? Can you come to my state and do the massage on me? LOL. Just joking but I looked for Pfrimmer and Kapsos and there are 0 in my entire state:(
Family helping isn’t an option. I have asked a couple of friends but it lasts for about 15 min before they’ve had enough. I’ll keep working on it myself though. The info you presented makes so much sense. “muscles as hard as bone” – yes that is exactly how mine are too! There actually has been some relief since changing my diet and doing some cleansing. But I do believe that a lot more toxins and whatever are built up in these muscles and they need to be worked as you described. I can reach most areas but how do you work the mid back area? I’ve noticed some sore spots in that region and as you’ve said, other surrounding areas can also affect things. I’m also limited since I don’t have the mobility in my right arm due to the shoulder problem. Maybe I can lay on something for the areas I can’t reach – but that is not working across the muscle though.
I’ve watched many of the Schulze videos online but I did not see any of him demonstrating massage. I’ll have to look again. No shower but I try to do a modified hot/cold in the tub. Hot bath, let the cold water trickle and use a cup to dump it on me. I’ve tried castor oil packs but not daily. The deep tissue repair oil has helped too. Very hot. The first time I used it, my neck and shoulders got very hot and the rest of my body became extremely cold!! I think the circulation was going to the needed area:) It also lasts a long time so I’d recommend it to anyone. (But I wouldn’t use it after a hot bath again – did that once and for me – that was just too intense lol).