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Is this die-off??
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Published: 11 years ago

Is this die-off??

Hi there

I have Candida and Leaky Gut, and have just embarked on a self-designed 3-month health programme including:

DIET - (lots of green veg, avocado, coconut oil, brown rice; no yeast, Sugar - with the odd lapse - , fruit, cow's milk or gluten).
ANTI-CANDIDA TABLETS (I am using Candiclear from Higher Nature, may switch to Now Foods Candida Clear next month)
4 Liver Flushes and 5 colonics during the 3 months

I am about 10 days into this regime and am starting to suffer stomach cramps. Is this what is called "Die-Off"? If so, what can I do about it (I have heard that Bentonite Clay could help - has anyone else heard about this?).

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