I'm not yet healed yet but I definitely see improvement the past 5 weeks now and it is only showing progress on my lower lip. I hope that it transfers over to my upper lip when my lower lip is fully healed but I'm just happy to see any kind of improvement. I'll take a picture (once I find my camera) of where I'm at right now. I should have taken a pic before I started the diet but I think I have a pic of me when I was maybe 2 weeks in. I have no problem with you quoting my post, I encourage people to just give it a shot. What is your email that I can send the pics to?