Thanks for the heads up, after everybodys' comments.. I decided I am going to do another 14 week rotation when I am done with this one I am currently doing.. You are right. I have made so much progress, I could undo it all so easily, by thinking I am farther off then I really am.. Even though I am tired of the candida diet, I would glady do another 4 months of this diet, if it meant solidifying my healing permanently..