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Re: Liver Flush Prep
 
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Published: 16 years ago
 
This is a reply to # 160,952

Re: Liver Flush Prep


Tell us more about the rest of your life -- other health issues, diet, lifestyle, excercise, etc. The Liver Flush is one piece of a healthy lifestyle. One must improve diet, reduce bad habits, increase excercise and relax to gain the full benefits from a healthful life.

You might consider flushing your sinuses. A netti pot is best for this, though some people make do with other devices. It is designed to permit you to pour a salt-water solution into one nostril and have the solution wash through your nose, exiting through the other nostril. It takes a bit of practice to learn to relax enough to let the water flow, but I find that it really helps me avoid allergic reactions and recover from the onset of a cold.
 

 
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