I guess the best thing for myself to is stop buying the gallons of distilled water, I guess my wallet would thank me. So do you think that spring water is better or Brita tap water is fine?
As for your PBC shake I may add some wheat grass powder. I am a bit worried about chlorophyll since the last time I did it it made me constipated and smell a bit fishy. I may not add the nectar, I am not really going for taste just want to get it down as soon as possible.