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Re: PB shake cleanse...again! Advice or Tips Please
propaul Views: 2,185
Published: 11 years ago
This is a reply to # 1,611,017

Re: PB shake cleanse...again! Advice or Tips Please

Hi Mary88,

I would definitely prefer spring water to distilled water. Brita filter is okay if your water supply is not contaminated.

Chlorophyll should not be constipating but psyllium is. That is one reason for taking a daily enema. The nectar is only for the taste and not really needed.

By the way, chlorophyll should not smell fishy as it is usually made from the green portion of plants.


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