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Re: oo and gp
 

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Boyz Views: 1,447
Published: 16 years ago
 
This is a reply to # 161,196

Re: oo and gp


ok. how many doses of the epsoms salts should i take? i'm always sluggish, so one probably wouldn't work til tomorrow at least. would you hold off b/c of having eaten fat earlier in the day? or for some other reason? i do exercise, and drink lots of water and eat plenty of fiber. i think my mistake may have been jumping right into eating lots of fat after my 1st flush--esp. since i was on a very low-fat diet before.
the reason i don't think it's just constipation, though, is b/c ever since my first flush, i've been having insomnia on and off, with this wired, anxious, flushed feeling.
 

 
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