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Re: I'm starving and flushing tonite

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gail95 Views: 850
Published: 16 years ago
This is a reply to # 161,882

Re: I'm starving and flushing tonite

I stick to the rule of no fat before 2:00 and nothing after 2:00. I haven't been brave enough to cheat because I worry that the flush will not turn out as good. If you have some juice (apple or cranberry) that you can take a few sips of, try that. The Sugar helps take the edge off of the hunger at least a little. Hang in there, you can do it!
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