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Re: Antibiotics-Aftermath
 

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just_peachy Views: 2,060
Published: 16 years ago
 
This is a reply to # 161,953

Re: Antibiotics-Aftermath


Metamucil doesn't contain any probiotics so it doesn't really help in rebuilding healthy flora.

The flavors vary, but if you combined them all the list of ingredients would be:
psyllium hydrophilic mucilloid
citric acid ,
D&C Yellow #10,
FD&C Yellow #6,
orange flavor
sucrose
citric acid
maltodextrin
aspartame
sodium

You can find plain psyllium without all the additional gunk. To rebuild flora, you'd be better off looking into kefir, organic yogurt, or a good refrigerated probiotic formula.
 

 
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