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Re: Remember folks...
 
Hveragerthi Views: 4,190
Published: 13 years ago
 
This is a reply to # 1,619,317

Re: Remember folks...


 Please give us some examples of adaptogens.

Schisandra and Chinese licorice root (G, uralensis) are my favorites. Others include astragalus, Siberian ginseng, suma, ashwagandha, holy basil (tulsi), jiaogulan (Gynostemma), Arctic root (rhodiola), reishi, cordyceps, codonopsis, etc.

Nettle leaf is not considered an adaptogen although it does have supportive effects on the adrenals.

 
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