Re: Remember folks... (Adrenal Fatigue Forum) 5/9/2010 1619691

Re: Remember folks...

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Published: 13 years ago

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Re: Remember folks...

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Please give us some examples of adaptogens.

Schisandra and Chinese licorice root (G, uralensis) are my favorites. Others include astragalus, Siberian ginseng, suma, ashwagandha, holy basil (tulsi), jiaogulan (Gynostemma), Arctic root (rhodiola), reishi, cordyceps, codonopsis, etc.

Nettle leaf is not considered an adaptogen although it does have supportive effects on the adrenals.

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