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Re: epsom salt warning, i almost died!
plantsheal Views: 51,192
Published: 17 years ago
This is a reply to # 162,547

Re: epsom salt warning, i almost died!

i remember reading somewhere that too much water consumption combined with excess sweating (as in exercise & steam room) can reduce sodium to very dangerous levels. it happens sometimes when athletes replace water but not salt . . . can anyone else confirm? my memory of the article is foggy - so i'm not sure if i'm recalling it accurately.

in any case i'm glad you are ok . . . and thank you for posting this.
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