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Re: Water???
 

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just_peachy Views: 1,741
Published: 16 years ago
 
This is a reply to # 162,662

Re: Water???


Drinking water seems to be *very* specific per person. I drink water up to 1 hour before taking the oil and juice mixture (any closer and the oil floats on the water still in my stomach making me feel really ill - from experience.)

On flush day (and the day before and after), I probably drink at LEAST a quart more than my usual intake, plus a few glasses of apple juice each day and I've had VERY successful flushes. (Oh, and I increase my Sea Salt intake a little, too.)
 
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