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Re: Drink water when LFing!
 

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just_peachy Views: 1,408
Published: 16 years ago
 
This is a reply to # 162,989

Re: Drink water when LFing!


I've had similar experiences. After a few trials, I now *always* drink a lot of water up till about 1 hr before the OO/GJ mix, at least 20oz Over my normal daily intake (sometimes much more.)

I find the 'stones' come out faster due to my internal plumbing being 'cleared out,' so I get less of a toxic reaction. Also, by drinking more water during the afternoon and evening, I don't get the headache or overall weak feeling from dehydration.
 
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