Re: I am starving!

I don't understand the purpose of not eating for so long, I can see why you should have only fat-free food, and nothing the 3 hours before the olive oil, can someone explain what advantage this has? Hell, the best flush of 14 I've had I had a big steak that evening. I know I get ravenous after 4 hours without eating, I sure couldn't do it! :) Tweet