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Re: Prozac is really not helping me like I thought it would

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jurplesman Views: 3,487
Published: 11 years ago
This is a reply to # 1,632,648

Re: Prozac is really not helping me like I thought it would

I cannot tell you to stop the medication, but as a nutritional psychotherapist I do not believe that the prescription of drugs is the first port of call. Alternatives should be tried first.  Most mood disorders are due to the body not being able to produce feel good neurotransmitters that makes you feel good about yourself. These neurotransmitters are manufactured from ingredients in our food. For instance serotonin - a feel good neurotransmitters - is produced from Tryptophan with the help of other coenzymes also found in food.


It is also know that most mood disorders are due to Hypoglycemia , and that therefore the first step in treatment is to go on a Hypoglycemic diet .

Please familiarise yourself with the connection between mood disorders and nutrition, by reading the following articles;


Depression is a Nutritional Disorder

Depression: A Disease of Energy Production

Silent Diseases and Mood Disorders

Conquering Anxiety, Depression and Fatigue Without Drugs - the Role of Hypoglycemia by Prof. Joel H. Levitt

Eating disorders

Obsessive Compulsive Disorder (OCD) and Nutrition


In the latter  OCD article mention is made of the Olfactory Reference Syndrome.


The most common silent disease resulting in depression is hypoglycemia.  Most people feel better if they adopt the Hypoglycemic Diet. However if problems persist I suggest you ask your doctor to be referred to a Nutritional Doctor, Clinical Nutritionist or a Nutritional Psychotherapist, for further tests and diagnosis and treatment.

Also use our "Search Our Web Site" for more articles and information on topics that you may be interested in. Following nutritional treatment, a self-help psychotherapy course may often prove useful in overcoming any remaining "psychological" issues.



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