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Re: I am starving!( ANXIETY)
 
Osiris2067 Views: 1,598
Published: 18 years ago
 
This is a reply to # 163,280

Re: I am starving!( ANXIETY)


Try this.... Find the spot between your ring finger and pinkey finger part way into the back of the hand. This is called the gammut spot. Lightly tap there while telling yourself that your are safe. Everything is fine. Anxiety tends to go away when you tap there. It calms down the Triple warmer Meridian.


Hope this helps.

Alex
 
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