yes,....use grapes without the seeds since u would be blending it and drink as much as u can,....make sure to wait an hr or more b4 eating any meals,...preferably vegies and fish or jus go on a 3 day grape, papaya, mango, pinnaple,..no bannana<--needs to be digested in the stomach first)juice fast;no meals and best results pick one of those fruits and use the same blending instructions. if u decide to go on a 3day fast,...get the herb tea called dandelion...not milk thistle ( kinda strong for your liver at this point) dandelion has complete nutients, vitamins,fructose ..& minerals the body needs to survive even without food. and it would flush your gall bladder and liver and the cleanse and neutrilize the dirt in the blood the natural way rather than the damn liver flush<--(can be hash especially with individuals with prolapse digestion). or just do a instant decaf coffee enema(3 table spoons to 16oz). boil the water then add the table spoons when the water is ready,...let it cool a lil. U can do 2 emema bags and dilute the coffee mix with another pound of water to make 2 emema sessions. Now remember....if u decide to do the coffee emema get ready to dump a lot of junk out of your liver/bowel; and u will feel tired afterwards. Don't worry,...thats when u grab a cup of dandelion tea afterwards( 1 teaspoons to 1cup of water) and drink lots of water at room temperature water. eat half a cup of plain fat free/low fat yogurt a few hrs later to restore the enzyme balance and start out with vegies for the first day, den light foods food afterwards.
Now check your nails after b4 and after the coffee enema and u should see a change in color from dark tone red to light tone red. Means the blood has been clenced to a good point. from den on,..the rest is up to you. Its all in the diet!. This instruction is frm years of personal experience and frm my clients as well. cauz not everyone should do the liver flush; especially those with weak digestive and intestinal flow. It would harm and cloggin' up than good. trust me,..i had to learn the hard way.......................................................siR*K