I am looking to increase the amount and quality of coconut oil in my diet, and am wondering which is the best brand to choose. As long as the oil ticks the basic boxes (organic, raw, non-rdb, cold-pressed, unrefined), is it only a question of taste, or are there other differences that might affect the health benefits???
I have tried Nutiva and Tiana - both taste nice, but I am told that they are not raw - and Biona - which is less impressive. I have also heard of Garden of Life and Health Support, which seem very popular - can anyone vouch for them? (Tropical Traditions sounds really nice as well, but I am in the UK, and the cost of shipping it over here seems to be exhorbitant, and it is expensive enough to qualify for taxes, etc, so that's off the cards for the moment).