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Re: A personal post...
 
Eneia Views: 1,198
Published: 11 years ago
 
This is a reply to # 1,688,106

Re: A personal post...


Keep going, this will get better. I lost a lot of weight myself but it did stop eventually, and I've weighted the same for 2 months now (been on the diet for over 4 months).
Just remember that how you think now is just due to chemical depression, it's only chemicals, it's not you. Listen to positive music, have a few routines to do everyday to keep you going. I have this very basic routine of making sure I get dressed down to shoes after showering, as soon as I wake up, whether I'm working that day or not. When I get very depressed, this routine makes me feel I'm still functioning.
Then I go and stuff myself with almonds and coconut oil...

Find what works for you!
 

 
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