I know that it is too hard for you to deal with your anger. Sometimes the more you keep it to yourself the more it will be stronger and greater. As you grow old, these kept negative feelings results to energy blocks which may results to health issues. That is why it is a must that you deal with it as soon as you can. The great thing about the yuen method of Chinese energetics, you get to have the opportunity to delete it and make use of the mid-line principle, area of the body wherein you can put all your anger at the center and have the energetic command to delete the problem and all the effects related to it.