Congrats, nitesco!!! Sounds like you had a great first flush!!! One tidbit for you... just my two cents worth.... but you don't have to use pure water to drink the ES... I used 2 cups water and 1 cup GJ, and about 25 drops of stevia extract, and the mixture tasted EXACTLY like grapefruit juice... As I drank it down, I was wondering what the big deal was... In the morning it was actually a little refreshing!!! It quenched my thirst somewhat from the dehydrating action of the ES.... Ha! Anyway -- just a suggestion!! Happy flushing!!