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Re: Beginning Water Fast tomorrow... should I be nervous?
 
Unfettered_Moth Views: 1,104
Published: 11 years ago
 
This is a reply to # 1,742,489

Re: Beginning Water Fast tomorrow... should I be nervous?


Hi! Don't be nervous. Just trust your body. It is your right to fast and open up those creative channels of communication. Fasting is mostly a mental game, in my experience. Keep your thoughts high-vibe and you'll likely feel pretty good. You may get emotional sometimes...this is okay, just release it and let it go, and trust trust trust. Our bodies are amazing. You'll be doing well if you give yourself high, encouraging, loving thoughts!

http://www.soilandhealth.org/02/0201hyglibcat/020127shelton.III/020127.toc.htm


Check out that link...lots of info around fasting. Feel safe doing this...people have fasted for many reasons since the dawn of time. Talk to us here if you need support in your journey. <3
 

 
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