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Re: Candida in the sinuses: Does anyone know if "flora" exists there?
 
mightyoak Views: 1,529
Published: 12 years ago
 
This is a reply to # 329,881

Re: Candida in the sinuses: Does anyone know if "flora" exists there?


Do you guys know the massage trick? You very gently make circular motions down by the bottom of the side of your nose. Then keep doing that and go up the face, by the side of the nose. Then gently do over the eyebrow. gently. Dont over due it. In a day or two the sinuses should loosen up and it will come out. Getting it out is important too.
Another thing that works is a lay down with a hot cloth with water placed over the nose and cheeks. Breath in the moisture from the cloth.
These things usually loosen them up, and big gobs will come out. nasal sprays can be harsh.( I've used them) and they irritate passageways and keep the sinusues sore. thats what I do.
The last time i used nasal sprays, caught a flu. I think it opened up my sinuses too much and let a virus in. cindy
 

 
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