CureZone   Log On   Join
Re: Water fast - can't breathe!
Unfettered_Moth Views: 10,740
Published: 11 years ago
This is a reply to # 1,744,260

Re: Water fast - can't breathe!

I'm on day 5 too and breathing okay...can breathe deeply.

I noticed some shortness of breath and rapid heartbeat on day 3 after walking 2 miles...that to me signified to take it easier on myself.

My advice is simply to lay down, listen to some soothing music, and relax. Remember fasting is largely a mental game. The more worked up you get about the breathing thing, the more it'll be harder to breathe. your body.
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

0.422 sec, (1)