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Re: Exercise the day of a flush?
Petey123 Views: 1,784
Published: 15 years ago
This is a reply to # 174,754

Re: Exercise the day of a flush?

Good question, but since I take a supplement of soluble magnesium carbonate every day, I always back off a few days before a flush so that I don't get excessive butt pee, and I take plenty of psyllium and drink plenty of water and electrolytes the day of.... But thanks for the input!
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