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Re: Slow-moving bowels the day of and after flush...

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petey123 Views: 1,505
Published: 15 years ago
This is a reply to # 174,828

Re: Slow-moving bowels the day of and after flush...

I didn't use the senna tea or psyllium til the day AFTER I took the OO/GJ... and it STILL took another day to se a BM..... I usually have great results with psyllium... as long as I drink plenty of water... which I did... As a matter of fact, I drank water liberally both the day before AND after the flush (not too close to the ES doses, of course)... But I'm not going to do that again... I had such a great experience with the first flush, and the ONLY thing I did differently was the water thing... My first flush I completely fasted the day of the OO/GJ thing... The senna tea and psyllium was an afterthought... Hell, my girlfriend took the senna tea after a flush and had diahrrea for a day... go figure... And I took four doses of ES... following the Hulda protocol exactly... I got a ton of BP, but no BM's.... Are you saying I should take another dose of ES if I don't see a BM within a normal expected time frame? Thanks for replying....

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