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Re: Advise on CESta (CES) Unit Issue
Stephan2 Views: 2,312
Published: 11 years ago
This is a reply to # 1,756,276

Re: Advise on CESta (CES) Unit Issue

My good friend and kinesiologist, Dr. Elizabeth Barhydt, taught me this technique against headaches:

Let your arms hang down your body. Then angle just your hands at 90 degrees to your hips, keep the arms straight. Where the fingers land on the side of the hips, massage these points. Move around until you find sore spots, massage those deeply, the headaches should vanish instantly.

With best wishes,

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