I haven't seen the video no, have you got a link? All I know is the introduction of green vegetables in the absence of fruit and other Sugar sources causes the development of an internal alkaline environment which promotes oxidation internally. This is a by product of the anti-candida diet anyway, depending on how long you stick to greens before introducing fruits to the diet. I plan to stick to them for anything between 3-6 weeks, if I don't see results by the end then i'll just have to look at other options.