I started taking Iodine a couple months ago for FBD. At first, I only used povidone topically, then took Iosol drops for a couple weeks, then have been taking 1 pill a day of Iodoral for a month. It's done wonders for my energy level and I had my first normal mammogram in years. I want to increase my Iodoral to two pills/day, but each time I try, I am dealing with insomnia. Any suggestions on how to increase the Iodoral without this side effect? Should I wait longer?
Also, I'm getting a lot of detox issues like acne. Any suggestions on how to detox/cleanse my liver?