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Re: Bowel Cleansing, Constipation and the MC
Roooth Views: 2,075
Published: 9 years ago
This is a reply to # 1,760,945

Re: Bowel Cleansing, Constipation and the MC

Thanks, Pepe, I think I will try some of that. Yes, I've done probiotics, although I thought that was just to "get things going", build up the stores of good bacteria to make things work but the benefits stop when I stop them, I presume because I'm not clean. Perhaps I'll begin with those again after this cleanse.

I have not tried digestive enzymes and have not done my research on it. I read a teeny bit that makes it seem like a very good idea. That sounds like my next area of investigation.

Not to be squirmy but... isn't Kefir really gross? heh..

I did not know that Miso had probiotic properties. I don't cook with it but maybe I should look at some recipes...

Thanks for giving me some much-needed ideas to help improve my digestive health. <3 Lots of love, Pepe, for always being there to help out. :)


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