I seem to be ale to post messeges but they system will not let me reply. Well I have not started the cleanse yet however I have added milk thistle to my water about twice per day and now I am passing some strange looking stuff. Of coures its mixed with my BM's but I have never seem anything like this, almost like its cleasning something in my body. Looks like round things and sometimes long things. Maybe its just old stuff in there that needed to come out. Well I was just wondering if anyone knows about what this herb alone can do. Could this be some stones??