Re: How to build up probiotics?
i'm no doctor but I did cure my candida in 03.
My thoughts on the subject may differ from others suggestions.
I firmly believe you have to hit this in two stages.
One is to reduce the candida population and the other is to reintroduce good bacteria.
One reason you may be getting bad results is candida gives off toxins while being alive. They also overload your system when they die.
By adding probiotiocs to an already stressed system your not only killing candida, your also killing the new bacteria when it tries to gain a hold on your system.
By adding probiotics when you have a bad candida issue its possible this is just a waste of time at this point. When I cured myself I did not take any probiotics until about two weeks after I stopped all candida reducing options I used.
The when I did introduce good bacteria, 3 days later is when I started eating foods that I would of reacted to, but did not a this point. Took 4 months worth of threelac and primal defence in about 1 months time. .