My naturopath doesn't generally seem to favor liver flushes, thinks they are pretty harsh/severe. She is more comfortable with a "gentle cleanse". On day 15 of this cleanse there is an olive oil drink: 2 Tbsp OO (Olive-Oil) with grapefruit juice, but that is about it.
I am a little confused, frankly, because i haven't heard of anyone getting relief from pressing gallbladder issues with just diet change and a Colon Cleanse process.
Any opinions out there on whether or not such gentle measures can be effective?