Thanks again, water. I got discouraged and stopped the Liver Cleanse, both because of some reading & because I had a rather emotional day. From the reading, it seems questionable how much benefit I would have gotten. In particular I read that I should be taking IF#2 at the same time to absorbe the toxins dumped. I now suspect that some of my past cleansing was minimally beneficial b/c of a need to clean the colon. I've done many things to flush the colon (Master Cleanses, Oxypowder ), but I have reason to believe they weren't strong enough to get to the problem or I haven't done nearly enough.
It would seem IF#2 is the way to go for the deeper cleaning so I will take your advice. I used 1 bottle (of the pills) and had a problem with all BM action stopping instantly. I guess I'll have to play with it but I will order IF#2 and also get some more IF#1. I think I'll concentrate on those two for a loooong time and then go back to the Liver Flush. Judging from what happens if I stop using IF#1, it seems I still have a lot of work.
Thanks for the advice. I'm going to place an order now.