even if right now you feel an enema after the flush is too much for you - please try it.
An enema postflushing is an absolute MUST - as least for me. I do it first thing in the morning when I wake up. It works wonder on me. A big pot of coffee could not be more effective.
Note: A Liver-Flush flushes TOXINS out of your system. And these are the substances that make you feel bad. Believe me. I did 20 LF's so far.
I presume the first LF's went so smoothly because the liver outlet was still a little bit blocked. But after having openend Pandora's box toxins are overwhealming you and make you feel bad.