Looking back over this post from where I was nearly 4 years ago. Thanks, Hanna. I don't remember going to the links you posted here. All I do remember is the desperation I felt and feeling I was going to die if I didn't do something soon. I had no idea of how to get around on CZ and wonder how many other people are having the same problems right now. My encouragemnt to you is to just don't give up. There is a way to regain your health. I owe my life to these posts and to the help Doc Sutter gave me coming back to health.
The object is to clean out the inside your your body. The liver and colon and the rest of the body will follow suit.
I have about regained my health thru this time period. It took a lot of reading everywhere on this website. Sifting all the information and asking my Higher Power for answers. A lot of work, patience and faith.
Thru the last 3 years and 7 months, I have dedicated thousands of personal free hours to helping others as it HAS become a dedication for me. It's all a personal thing and what you feel for gratitude for what has been done for you as to how much time you are willing to give to the next struggling person who doesn't have the answers and wants and needs support. If you are serious and don't want to die, are willing to put for the the effort and work, the answers are in The Natural Healing Paradigm. There are many other answers on the Barefoot forum. I will say these are the 2 forums that helped me the most.
It may also be the free hours you have to do it. But. . .how thankful are YOU for what was done for you? I'd say give at least SOME of your time to helping others if you are thankful for the information and support you have gotten thru the many caring people on CZ who have posted in answer to your dilemna of illness and have enlighened you in your journey towards natural healing. I owe my life to the information I have gotten on this website.