First of all, I do not feel that you were wishing to appear harsh or condescending. Words can appear to express a thousand different sentiments depending on who is reading them. On another day your response may have seemed harsh to me, but I am currently so relaxed and blissful all I see is concern and will to aid.
To answer your questions: I have been taking six Fen-LB/Lower Bowel Balance capsules for the past two-to-three months, and follow a diet which consists mostly of fresh fruits, although I do occasionally eat almonds and a few herbs. I did not, do not and will not force anything up my rectum, so enemas/colonics are an impossibility.
I agree that I have lost confidence, not in my own body per se, but certainly in the olive oil/grapefruit juice liver flush. In fact, I lost confidence some months ago and I am sure anyone who had vomited more times than he or she could recall would feel the same way. Now, I feel, is the perfect time for a new start, and I shall experiment with a personalised flush sometime between Thursday and Sunday.
I am always prepared for a liver flush, having spent the day of the flush relaxing and meditating and thinking positive thoughts about the whole process. The trouble is that the stench of grapefruit triggers vomit-recall, and I feel that the mind-body combination rejects the potion regardless of my preparation or positive visualizations.
Anyway, as I said it is most certainly time for new beginnings…