Yesterday when I got to work my order from Earthing.com had already been delivered. Of course the first thing I did was take the box to my office and open it lol! I plugged in the floor mat, put my bare feet on it and started grounding right away, I also put on the flip flops each time I left my office. My office is carpeted but the rest of the building is concrete so whenever I walked out of my office I was grounded.
As soon as I got home I plugged in the mat so that most of the night before I went to bed I was grounded. I was so excited to get to bed last night but the trouble with that was that I wasn't in the least bit tired or sleepy. I don't do well in the summer at all, it is my least favorite time of year due to the heat. On top of that, the air conditioner in my car went out (have to have the compressor and everything replaced) and I couldn't get an appointment until Monday! It has been between 94 and 96 every single day this week. The heat just takes the life out of me so when I get home around 5/5:30 I'm just worn out and not good for much lol! Most nights I'll stretch out on the sofa and conk out out of sheer exhaustion. But not last night!
When I got home last night I was so energized, I can't even explain the difference in how I felt. No yawning, not sleepy at all, just feeling fantastic! The only thing I did that was different from my normal routine was that I had grounded all day long! Yesterday work was more stressful than most days and later last night I realized that I hadn't even taken any Ashwagandha except for 4 droppersful before I left for work. My job has been very stressful from the beginning and Ashwagandha has been a lifesaver in that regard! I keep a bottle on my desk and usually take 4 to 6 droppersful several times a day, but yesterday under even more stressful circumstances than usual, I didn't even think about taking it! Now the only reason I can come up with, is because I was grounded! How FANTASTIC is that? Pretty frigging AMAZING I say!!!
I tried to stay up until I was sleepy but that just wasn't happening last night lol so I decided I'd go to bed and try out that sheet. One thing I want to mention is that just about 20 minutes before I went to bed I drank almost a 1/2 gallon of water, I just couldn't seem to quench my thirst. Not a good idea to do that right before going to bed lol! I'm wondering if the grounding had started doing something in my body that made me that thirsty, like getting rid of imflammation or thinning my blood or something. I usually only have a thirst I can't quench when I eat biscuits and gravy, nothing else has ever made me feel that thirsty. BTW, I don't eat biscuits and gravy very often because it's bad bad bad for me lol!
Every night I have a really hard time going to sleep and I wake up several times a night. Since I drank a 1/2 gallon of water right before bed, I was up and down for a couple of hours going to the bathroom while I was reading. When I felt like I was rid of all that water, I turned out the light, went right to sleep and didn't wake up until 7:30 this morning. Wow, that is the first night in a long time I slept through the night without waking up! I'm here to tell everyone that we all need to get grounded everyday and all night long! The difference in how I felt today was night and day to how I usually feel. I have so much energy and that is just from one day and one night of grounding/earthing. I can only imagine what a great testimony I'm going to have after weeks/months of sleeping grounded. Folks, this sheet is worth saving your pennies for, the benefits are far reaching on many different levels. We all know that barefooting at least 15-30 minutes a day is a must but I have learned there is so much more to it than grounding out that static electricity we accumulate in our bodies. Please, everyone read all about earthing on this website www.earthing.com/ and get the book and see what we've all been missing!!!
I can't say enough about what a difference just one night on that sheet has made in me!