Heart Attack prevention through a healthy Diet and a good exercise program is always the best way to go. But what if you haven't been doing this, or even have been doing your best and you still have signs of a heart attack.
I had an uncle die because he was having heart attack signs and thought it was probably heartburn and would go away. When he finally went to the emergency room because the pain was unbearable he died shortly afterward. My aunt was told had he come earlier they could have saved him.
If you do not know the heart attack warning signs you should learn them and take action if you feel you are experiencing them. Here is an article giving you the heart attack signs you should look at.