I thought I would post something that happened last night/this morning.
It seems I had a spontaneous "flush" occur.
I had my last meal yesterday at approx. 4:30 pm and had nothing but water and my vitamins until 10pm. I sat down to watch the news and decided to have a bowl of ice cream. After the first bite, I heard a lot of gurgling and felt contractions in the GB.
I thought nothing of it until this morning when I passed about 30-40 "tomato seed" stones. They were tan in color. I did not see anything green, however, I did not dissect the actual bm to investigate.
The only thing that has really changed is that I am taking malic acid (Magnesium Malate) and more Vit.C along with some amino acids to help with a skin condition.
I really didn't sleep well at all last night and now I am wondering if it was toxic recirculation that was keeping me awake.
Anyway, I thought I would share that with you especially in light of all the discussion about whether or not the stones are just oil. Unless the stones are made out of Blue Bell Ice Cream homemade vanilla flavor, I would venture to say NO.
Blessings to you all and happy flushing (intentional or not :-))