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Re: Cortisol and Chronic Anxiety daily

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Re: Cortisol and Chronic Anxiety daily

Hi James,

I think that I'm addicted to the Ativan, everytime I try to back down from .50mg to .25mg... it doesnt work or it causes worse anxiety for all day, even with taking the suggested herbs and vitamins.

I was told today that Ativan .50mg is like taking 5mg valium!  How am I going to get off this stuff? 

I only started the Ativan in May and never took the entire prescribed dosage which was to take .50mg 3 times a day.

I am taking the B5, 250mg  2 times a day, breakfast and one at lunch.

Lecithin 1tbsp. 3 x day.

Drinking kava kava tea 2/3 times a day

and taking liguid Ashwagandha 2 x day giving me about 2000mg  each dose... I think.

Someone suggested that i take Cortisol Manager by Intergrative Therapeutics, Inc. at night which has Ashwgandha (Sensoril brand), L'theanne, 2eine50mg  a blend of Magnolia 225 mg and Phosphaidlylseine (sp) at night time.  What do you think?

How long before I can get off the Ativan without the rebounding???

Please advise.  Thank you so much!





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