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Published: 10 years ago
 
This is a reply to # 1,852,807

Re: Cortisol and Chronic Anxiety daily


Hi James,

Thanks for the immediate response!!!

You said:  I recommend 1g of the phenylalanine or tyrosine 3 times daily.

Did you mean to take a divided dose of the 1gr...of the phenylalanine or tyrosine, 3 times a day?  or 1gr 3 times a day?

One other question, I've been taking B Complex 50 2 times a day... should I be taking them or not?

The reason for the liguid Ashwagandha, I could not find the powder form... I'll keep looking.

Thanks so much!

Carroll

 

 

 
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